Speak To Inspire Be One Of The Greats - page 3

Personal Power: A Story of Falling into Presence

Personal Power: A Story of Falling into Presence

I remember this brief but remarkable moment from 8 or 9 years ago. It’s burned into my memory with a grin and some bewilderment attached. I was at the Vipassana meditation center in Cambridge, MA. I went there almost every morning at 7am. I was…

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Yoga on York Workshop Conversation

Yoga on York Workshop Conversation

Hi Teachers, Thank you for attending the Embody Your Teaching Voice workshop at Yoga on York! I really enjoyed getting to know you! Let’s keep the conversation going. Please share your thoughts, questions and comments below. Here are some questions to guide the conversation, but…

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Improvisation in a Group Yoga Class: Yea or Nay

Improvisation in a Group Yoga Class: Yea or Nay

I like to do my own thing. My mom says I don’t like change. My dad says I like to be in control. My ex says I’m stubborn. I say…

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Lesson #2: Your Position of Potential

Lesson #2: Your Position of Potential

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Lesson #1: Open Your Trap!

Lesson #1: Open Your Trap!

Hi everyone, Whether you are a seasoned yoga teacher or a newbie, it all starts with you taking a deep breath and saying ‘hello’ to your class. It all starts with that first breath in. Here is a video lesson that I hope will be…

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The Art of Yoga Teaching…and Why I Do What I Do

The Art of Yoga Teaching…and Why I Do What I Do

I am passionate about connection, relationship and expression. I feel these elements are the cornerstone of spiritual practice at this time. Rather than sitting in a cave for all our lives meditating, spiritual practice can be learning to express, connect and love in the world. The…

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The Power of Pleasure

The Power of Pleasure Video

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River of Change

River of Change

Hello beloved San Diego Friends: my community, my students, and my teachers, As I’m sure many of you are experiencing, it is a time ripe with change and growth. The river of change is flooding through me at this time and I feel a strong…

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